Sunday, July 20, 2008
Running Education
Since I have began running with the fine ladies of our new ward- I am realizing how much I actually know about speed training, eating right, training runs, stretching...ect. I realized I owe a huge thanks to the two of you for the Running education I have- because usually I am pretty chill about it all, but I guess your tid-bits have rubbed off, and have helped me become an educated runner. So each week I am going to try and find a running article I like and post it. RUNNING EDUCATION POST WILL BE COMING SOON
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1 comment:
Oh Erin! I'm so glad those mornings full of making fun of me all paid off in the end ;). I'm excited to get educated!
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