Just a heads up ladies.
They
Are
Baaaaack.
Yup, I felt crappy after the speed workout yesterday morning. (something about my calf muscle having a 20 minute charlie horse... only remedy? a warm bath full of leg stretches) But I wasn't sure if it was just me. I went on a walk this afternoon, it started hurting. Decided to try running... Baaaad plan... especially without tape.
Holy.
Moly.
ladies.
Let's start an anti-shin splints prayer....well... I guess they are here, so that would be praying for a miracle. Let's pray that the tape, ibprofen and my undying will to finish the stupid 18 miler race will workout. Pah-lease. My first goal? To finish our 2-3 mile tempo run tomorrow. Wish me luck!
3 comments:
For the love. Stupid shin splints. I really need to find my magic wand again to get rid of those for you. ;) Let's add "new shoes" to the list of things to do. In fact, if you get your new shoes I will get you any treat of your choosing....diet pepsi, gummy worms....mmmmmm....
Cappy news! Try running on the grass as much as you can- it will help friend and reward yourself with NEW SHOES!!!
okay... i THINK what you guys are trying to tell me is...
NEW SHOES?
did I get that message? :)
(and you know what treat sounds divine? caramel popcorn from Ms. Cavanaughs...hmmmm... we should reward ourselves with that after our 18 miler on Saturday)
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