Hi, my name is Lori and I'm an exercise quitter for the first time in my life. I stopped exercising daily approximately 10 days ago. I've tried exercising three times since then and I usually am able to talk myself out of it (or we've half-cracked it.... a 4 mile run? naah lets do a 2 mile walk). Finding justification has been simple with all that's going on in my life. I can't deny that the sleep has felt nice. I can't remember when I've had so many nights of 7-8 hours of sleep. However, this action has created quite the negative impact otherwise: I'm more tired, feel crappy, find myself losing my motivation, and miss hanging out with Amanda at the butt-crack of the morning.
I now call this meeting to order. All of us exercise quitters... and exercise blog quitters.... need to band together and overcome the funk. Ready? I am. Who else is in?