Hey all our faithful readers (you know, Carla and Megan). Just wanted you to know that I'm going to be writing bi-weekly columns right here about running and exercise. If you have any specific topic you want discussed or explored, let me know. I'd love some topic ideas to get my writer brain going.
I'll leave a quick post here on Tres Amigas every time I post, there. Or you can click on the "subscribe" button on my page and you can get my articles in your email. The first (and currently, only) article is Atlanta-centric since it's my first column representing metro Atlanta. They won't all be Atlanta-centric.
As far as ME: I'm finally getting back in my running groove again. Ragnar training started last Monday and I'm doing alright. My legs are learning to hate me again, which is a good thing. No pain no gain! Tomorrow I tackle 5.5 miles on a very hilly course. Wish me luck!