Some things that helped me stay on track this week.
Now, this may look like I'm not happy... I wasn't. My attitude was not uber happy. I was grumpy about waking up on my vacation. BUT the minute I got to the hotel gym I felt better and after I was done working out I was SO GLAD I did. I was definitely a sour puss about working out, which ironically worked to my favor. When I was in the gym I pushed it harder because I was so ornery. haha. I tricked myself into hard workouts. Sa-weeet! My first workout morning I forced myself out of bed at 5:15am to meet my brother at the gym. When it was 5:50 and he still hadn't shown up I got really upset. I looked at the clock closer and realized that it was 4:50....oh man... he was late I was an HOUR early. Blast. I hadn't reset my cell phone clock. Grrrrr. Let the orneriness sweep over me. I already had 20 minutes of cardio in, so I figured "well, just do 40 more until he gets here." I alternated between running a mile, biking 3 and doing the stairstepper. I was a sweatpile when my brother showed up. A massive SWEAT. PILE. It was lovely. We did a hard 60 minute strength training session. My brother corrected my form on my overhead tricep curls. Ummm they hurt SO MUCH worse. Manda, you'll get to learn that this week. Just start crying now. The things we put ourselves through to be healthy! (and I'll admit I am slightly addicted to working out... endorphins people, endorphins!!!)
- Walking and walking and walking and walking and walking also helped me out a lot. It's so gorgeous here. You walk everywhere. Dinner each night we picked a different place that was at least .5 mile away. It made for a lot of nights carrying my 5 year old and 7 year niece on our backs walking back to the hotel, but worth not ordering room service! Plus, it was extra calories burned!
I'm really psyched that my 6 day trip has left me the same size/weight as I was when I left. My goal was only to gain 2-4 lbs... so I definitely hit my goal! YAY!!!!!!