Wednesday, December 17, 2008

New Year, New Goals, New Motivation

Look Pretty Run Nasty is going to take a couple week hiatus.  When we return we'll be back with full gusto.  It's a new year with new goals and new motivation to hit those goals.  

 The first week of January you'll get a nice post from each of us telling you our goals and our new awesome layout for 2009.   While on our short hiatus we have a few challenges.  We're doing these and we dare you to do the same:
  • Weigh yourself today.  Keep your weight the same for the next three weeks (that is, unless you're pregnant...).  The holiday is a KILLER in the weight department.  
  • Don't mindlessly graze at Christmas parties.  Think before you eat. 
  • Workout at least 4 times a week.  The week of Christmas find at least one day to do a double workout.  
  • Look back at 2008 and write 5 things that make you proud of your healthy and active lifestyle. Did you do anything you thought was impossible? Achieve a goal that was difficult?  Got out of bed when you didn't want to?  You worked hard, give yourself credit for it! 
  • The last week of December sit down and open up your planner, set up your potential racing schedule/workout schedule for 2009.  Make goals accordingly.  
Enjoy the rest of 2008!!
We wish you the best and hope you have a fantastic holiday season!!

Amanda, Lori, & Erin. 

1 comment:

goooooood girl said...

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