- it had been snowing and was almost nighttime
- its cold when it's almost nighttime
- at nighttime it gets dark
You'd think I'd remember those things. I went out of the house in a light jacket, no beanie, no gloves... in the snow... good job Lor. On the way down to Amanda's work I realized I wouldn't be able to get back home before dark, which rocks, cause to get to Manda's work you run through a seedy area. It's not that bad, but it has the potential especially when you're alone. I had the freakest moment... around 24th and Madison a dude just starts jogging behind me, cat calling and whistling at me. Eeeeek! I started spriting as fast as I could. I'm sure he wasn't going to do anything and was just drunk or a creep, either way it freaked me out. I crawled into Amanda's office, texted Van and he came and picked me up. There was NO WAY I was running in the dark back up to our house. Bleh. Note to self: never do THAT again.
This morning did a rockin' swim workout. I'm really beginning to dig swimming. It KICKS every muscle in your body AND your builds your cardio endurance. Totally love it. My week includes:
- running a total of 10 miles (long run only 6 miles on Saturday)
- swimming three times
- biking for as total of 90 minutes
- two strength training sessions
What does your week look like for you?