I'm excited to finally start having long runs on Saturday again. Amanda and I haven't ran a 6 miler in probably two months. It'll be nice to be a run that's longer than 30 minutes. Where do you want to go friend? I'm excited to have yet another week to try and work on my pesky eating habits. I did decently this week, I made it 4 days out of 7 keeping my carbs below 195 grams. (it's MUCH harder then it sounds... especially for a bread-lovin-sugar-lovin woman like myself). I made it 5 nights out of 7 not eating after 8pm. That's seemed to help.
So... my goals for this week (in addition to my goals above): cut down on my sodium intake and no diet coke all week. No caffiene free, no full strength, NO DIET COKE. I'm interested to see if I notice any difference. Hmmm. I'll check back in and let you know. As for me... I'm off to swim my little behind off in the morning. What does your week look like?